15 psi at idle may not be too bad as long as it comes up at speed. You are correct maintenance from the get go is number 1. We also warm all our vehicles up to operating temperature before driving. All our engines get oil changes at 3,000 including the '16. The oil change meter in the '16 is useless to me. Never run anything other than 5-20 in the 5.4....that is what causes the valve train problems. There are very fine screens in the VTC solenoids and very small passages in the cam phasers. The only vehicle we ever bought used was '06 at 130,000...it was a fleet vehicle and I suspect they used 15-40... it had noise issues and also ate a quart of oil every 400-500 miles. Didn't leak or couldn't see it in the exhaust. I put another 100,000 on it before I sold it.