To the OP:
I have a 2008 Expd Limited with 207K+ miles on it, the ignition coils are black and the OEM spark plugs are: Motorcraft SP-509 (HJFS-24FP SP509 HJFS24P). I highly suggest a automotive mechanic in servicing this job maybe not a Ford dealership mechanic because it'll cost a fortune plus a rental car. My mechanic started at 8AM and it was done by 3PM what takes so long is wishing your spark plugs don't snap when they are being taken out, they spray penetrating oil in the spark plug port and let them soak for over 1-3hrs even more depending on difficulty in removing. Good luck and pray the plugs don't snap in removal.