I voted for the plug fix. Had similar issues, seems to shudder under light loads 35-40mph, 60-65 mph. If you do a hard accelerate it doesn't happen. Only under conditions where tranny seems between to gears, almost like driving stick shift when RPMs are on border between two gears. Tried everything, mechanic couldn't believe it was plugs since no codes were registered by computer, no warning light, etc.
In my case, I did the dreaded spark plugs and coils replacement ( and lucky for me it turned out the change was easy) but it didn't fix the shudder. Wasn't until that point that I went to tyranny fluid swap. I didn't think a $5 bottle of Friction additive could get rid of that awful and embarrassing shudder, but it did.
Still glad I changed the plugs, as I'd read it does cause shudder for some, but that wasn't the issue with my truck.