Hey guys I am a new owner of a 2004 Expy 5.4 with the heavy duty tow package, got a great deal only had 38k miles on her. I am looking at getting a boat weighing 8000lbs loaded including the trailer. I pulled a 6000lbs boat with no problem but I am thinking the extra 2000lbs may require a little extra umph for hills and such. Would it be worth the money to get an intake, cat back, and a programmer how much torque and hp would I expect to gain. Also should I replace the plugs right now there is only 44k miles but they are 10 years old. Thanks for the help.
best ways to increase power output on a 04 truck is throttle body head port and a cam grind netting bigger lift just don't touch the duration.
headers. a tuner on this old of a vehicle with not so much power wont net you much gains infact in the real world tuners don't give much in HP.
going up and down hill will put strains on your brakes I would upgrade to a new disc and EBC brake pads.
I think I seen a comment about changing your GVW? that's impossible the only two ways of changing a trucks GVW legally is by the manufacture upgrading the axles/suspension and or taking weight off the vehicle by adding aluminum to the body. illegally add more rear springs. but in some states you can get heavy fines for this.
sorry to tell you but a tuner wont give you much.
worry about your top end if you want more power and torque and a CAI doesn't give much power. all they do is smooth out airflow through the intake to combustion chamber transition. the elements add little more air than compared to factory paper elements.