Got a 2nd quote at $4000 to replace everything in the left head. I think that included a timing set too, and he said I should upgrade the oil pump while we're in there. Also that a rebuild was probably a better idea because a used engine might have the same problem in 30k miles, but the rebuild with good maintenance should last a lot longer than that.
This lines up with what I've read from people brave enough to try this at home: Sometime around 100k its gonna start making noise, don't mess with lifters or the cam phaser, just open it up and replace everything in one shot cuz the parts are cheap and you'll be good for a while.
I'm stressed though because I called two ford dealerships and they both refused to even look at it. One of them said the noise was normal and insisted I didn't need service, and another mechanic said "yeah we know exactly what that is and we don't want the job"
its frustrating because the Windstar I bought from my parents in '02 ran for 185k miles, and a Taurus I picked up from a mechanic for $1200 racked up 250k+ miles before it couldn't pass emissions and I had to junk it. And I ran those cars into the ground. Figured I'm an adult now, and I'm gonna take care of this thing, and two oil changes later Ford mechanics are telling me to throw it in the garbage.
I'm 1 year into a loan on this and I might have up to $5000 in engine repair covered by the warranty. The noise started at 112500 this summer and I've only put 1500 miles on since, I can't imagine its a total loss. I was hoping to get 160k miles out of this thing at the bare minimum and pay for some off road upgrades. Now I'm afraid to even spend money on new tires for it.
Anyway, Would you rebuild the whole valve train or just replace the engine?